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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Sian Coherton

Log

Date Workout Score Ave Comments Action
03/16/26 22:41 4,432m 2:33.6

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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03/15/26 3:46 737m 2:33.6

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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03/15/26 8:26 1,634m 2:35.1

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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03/15/26 23:35 4,429m 2:39.7

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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03/13/26 7:14 1,329m 2:43.3

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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03/13/26 44:41 8,145m 2:44.6

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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03/12/26 39:11 7,332m 2:40.3

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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03/11/26 14:53 2,835m 2:37.6

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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03/11/26 18:46 3,733m 2:30.8

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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03/10/26 15:53 2,934m 2:42.5

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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03/10/26 22:32 4,332m 2:36.0

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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03/09/26 34:03 6,532m 2:36.3

Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled

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03/08/26 5000m 25:47.2 2:34.7 View workout
03/07/26 2:55 533m 2:44.9

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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03/07/26 48:10 8,834m 2:43.6

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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03/06/26 7:55 1,535m 2:34.9

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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03/06/26 19:19 3,835m 2:31.2

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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03/04/26 5:54 1,133m 2:36.3

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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03/04/26 21:56 4,332m 2:31.9

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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03/03/26 26:13 5,026m 2:36.4

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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02/13/26 18:43 3,735m 2:30.3

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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02/12/26 18:43 3,531m 2:39.0

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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02/12/26 14:13 2,834m 2:30.5

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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02/11/26 42:33 8,036m 2:38.8

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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02/08/26 34:22 6,524m 2:38.0

Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled

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