Raymundo Minjarez 4:00 row
906
Meters
4:00.0
Time
2:12.4
Pace
54
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 99 |
September 25, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 29 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 26 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 30 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 32 |
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Workout Graph
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