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Raymundo Minjarez v0:20/0:10r...24 row

1,843

Meters

8:00.0

Time

2:10.2

Pace

103

Calories

Rest Distance389
Rest Time11:40.0
Overall Distance2,232
Overall Time19:40.0
Average Watts158
Calories Per Hour772
Stroke Rate39
Stroke Count313
Drag Factor165

November 04, 2025 14:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,843 2:10.2 158 772 39
0:20.0 91 1:49.8 264 1080 39
r: 0:10 22
0:20.0 87 1:54.9 230 1080 39
r: 0:10 20
0:20.0 84 1:59.0 207 900 39
r: 0:10 15
0:20.0 79 2:06.5 173 720 36
r: 0:10 13
0:20.0 71 2:20.8 125 720 36
r: 0:10 18
0:20.0 71 2:20.8 125 720 36
r: 0:10 17
0:20.0 69 2:24.9 115 540 36
r: 0:10 13
0:20.0 70 2:22.8 120 540 42
r: 4:00 16
0:20.0 81 2:03.4 186 900 39
r: 0:10 16
0:20.0 81 2:03.4 186 900 39
r: 0:10 16
0:20.0 77 2:09.8 160 720 39
r: 0:10 16
0:20.0 71 2:20.8 125 720 39
r: 0:10 13
0:20.0 71 2:20.8 125 720 39
r: 0:10 16
0:20.0 71 2:20.8 125 720 39
r: 0:10 17
0:20.0 76 2:11.5 154 720 42
r: 0:10 17
0:20.0 74 2:15.1 142 720 42
r: 4:00 19
0:20.0 92 1:48.6 273 1080 42
r: 0:10 20
0:20.0 83 2:00.4 200 900 39
r: 0:10 13
0:20.0 78 2:08.2 166 720 39
r: 0:10 15
0:20.0 72 2:18.8 131 720 39
r: 0:10 15
0:20.0 80 2:05.0 179 900 42
r: 0:10 13
0:20.0 77 2:09.8 160 720 39
r: 0:10 18
0:20.0 69 2:24.9 115 540 39
r: 0:10 15
0:20.0 70 2:22.8 120 540 39
r: 0:10 16
r389

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