Raymundo Minjarez v1:00/1:00r...7 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
138
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,446 |
| Overall Time | 17:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 98 |
November 16, 2025 20:44:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 33 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 34 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 34 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 34 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 33 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 33 | |
| r: 1:00 | 25 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 34 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 35 | |
| r: 1:00 | 21 | |||||
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.