Raymundo Minjarez 4:00 row
937
Meters
4:00.0
Time
2:08.0
Pace
57
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 102 |
October 02, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 937 | 2:08.0 | 167 | 855 | 57 | 32 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 29 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 31 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 33 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 36 |
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Workout Graph
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