Raymundo Minjarez 4:00 row
957
Meters
4:00.0
Time
2:05.3
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 107 |
October 04, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 31 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 25 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 32 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 35 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 35 |
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Workout Graph
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