Kw Kim 55:09 row
11,318
Meters
55:09.6
Time
2:26.2
Pace
637
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1375 |
| Drag Factor | 120 |
October 20, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:09.6 | 11,318 | 2:26.2 | 112 | 692 | 637 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 24 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 25 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 25 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 25 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 25 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 25 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 26 |
| 50:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 25 |
| 55:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 24 |
| 55:09.6 | 25 | 3:12.0 | 49 | 375 | 1 | 14 |
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Workout Graph
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