Kw Kim 48:20 row
10,019
Meters
48:20.1
Time
2:24.7
Pace
566
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 120 |
October 30, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.1 | 10,019 | 2:24.7 | 115 | 702 | 566 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 26 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 26 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 26 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 26 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 26 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 26 |
| 48:20.1 | 664 | 2:30.6 | 102 | 647 | 36 | 25 |
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Workout Graph
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