Kw Kim 30:50 row
6,041
Meters
30:50.6
Time
2:33.1
Pace
331
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 119 |
November 02, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.6 | 6,041 | 2:33.1 | 97 | 643 | 331 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 25 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 25 |
| 25:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 25 |
| 30:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 24 |
| 30:50.6 | 161 | 2:37.1 | 90 | 640 | 9 | 23 |
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Workout Graph
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