Kw Kim 46:55 row
10,025
Meters
46:55.9
Time
2:20.4
Pace
585
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 135 |
December 11, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.9 | 10,025 | 2:20.4 | 126 | 734 | 585 | 22 | 142 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 22 | 125 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 22 | 149 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 62 | 22 | 127 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 22 | 142 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 23 | 150 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 23 | 148 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 22 | 136 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 23 | 147 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 23 | 151 |
| 46:55.9 | 431 | 2:14.4 | 144 | 795 | 27 | 21 | 154 |
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Workout Graph
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