Kw Kim 0:30 row
69
Meters
0:30.9
Time
3:43.9
Pace
4
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 7 |
| Drag Factor | 147 |
December 22, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.9 | 69 | 3:43.9 | 31 | 407 | 14 | 96 |
| 0:30.9 | 69 | 3:43.9 | 31 | 407 | 14 | 96 |
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Workout Graph
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