Kw Kim 49:01 row
10,015
Meters
49:01.1
Time
2:26.8
Pace
568
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 143 |
January 18, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:01.1 | 10,015 | 2:26.8 | 111 | 695 | 568 | 22 | 138 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 22 | 133 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 | 152 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 23 | 139 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 23 | 136 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 23 | 143 |
| 30:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 22 | 135 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 21 | 129 |
| 40:00.0 | 958 | 2:36.5 | 91 | 636 | 53 | 22 | |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 23 | |
| 49:01.1 | 883 | 2:16.5 | 138 | 791 | 53 | 22 |
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Workout Graph
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