Kw Kim 1x2500m/r row
2,500
Meters
12:04.1
Time
2:24.8
Pace
142
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 12:04.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 143 |
March 22, 2026 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,500 | 2:24.8 | 115 | 696 | 22 | 133 |
| 12:04.1 | 2,500 | 2:24.8 | 115 | 696 | 22 | 133 |
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Workout Graph
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