Kw Kim 49:03 row
10,017
Meters
49:03.6
Time
2:26.9
Pace
565
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 140 |
April 10, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:03.6 | 10,017 | 2:26.9 | 110 | 690 | 565 | 22 | 129 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 696 | 58 | 22 | 132 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 22 | 129 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 22 | 126 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 23 | 130 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 23 | 133 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 24 | 139 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 23 | 122 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 23 | 133 |
| 45:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 23 | 125 |
| 49:03.6 | 776 | 2:36.9 | 91 | 620 | 42 | 22 | 124 |
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Workout Graph
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