Kw Kim 49:02 row
10,059
Meters
49:02.4
Time
2:26.2
Pace
569
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 120 |
April 23, 2026 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:02.4 | 10,059 | 2:26.2 | 112 | 696 | 569 | 23 |
| 5:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 24 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 23 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 23 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 24 |
| 40:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 23 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 24 |
| 49:02.4 | 798 | 2:31.8 | 100 | 653 | 44 | 23 |
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Workout Graph
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