Kw Kim 21:29 row
4,019
Meters
21:29.1
Time
2:40.3
Pace
215
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 93 |
July 06, 2026 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.1 | 4,019 | 2:40.3 | 85 | 600 | 215 | 23 |
| 5:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 23 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 23 |
| 15:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 23 |
| 20:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 23 |
| 21:29.1 | 276 | 2:41.4 | 83 | 606 | 15 | 23 |
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Workout Graph
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