Kw Kim v2000m/2:01r...3 row
6,000
Meters
32:42.4
Time
2:43.5
Pace
316
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 7:52.0 |
| Overall Distance | 6,046 |
| Overall Time | 40:34.4 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 93 |
October 05, 2026 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.4 | 6,000 | 2:43.5 | 80 | 579 | 23 | |
| 10:51.7 | 2,000 | 2:42.9 | 81 | 580 | 23 | |
| r: 2:01 | 14 | |||||
| 10:42.3 | 2,000 | 2:40.5 | 85 | 599 | 24 | |
| r: 4:22 | 14 | |||||
| 11:08.5 | 2,000 | 2:47.1 | 75 | 560 | 24 | |
| r: 1:29 | 18 | |||||
| r46 |
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Workout Graph
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