Asad Ullah 1x750m/1:00r row
750
Meters
2:58.5
Time
1:59.0
Pace
54
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 948 |
| Overall Time | 3:58.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 131 |
September 19, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.5 | 750 | 1:59.0 | 208 | 1089 | 30 | |
| 2:58.5 | 750 | 1:59.0 | 208 | 1089 | 30 | |
| r198 |
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