Jesse Ferry 20:04 BikeErg
8,428
Meters
20:04.6
Time
2:22.9
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 63 |
| Revolution Count | 1580 |
| Power/kg | 1.29 |
| Drag Factor | 100 |
September 28, 2026 03:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.6 | 8,428 | 2:22.9 | 120 | 708 | 237 | 63 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 62 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 64 |
| 15:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 64 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 63 |
| 20:04.6 | 11 | 6:58.1 | 5 | 316 | 0 | 46 |
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Workout Graph
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