Steven Timbers 5000m row
5,000
Meters
26:07.8
Time
2:36.7
Pace
278
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 438 |
| Drag Factor | 126 |
March 18, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.8 | 5,000 | 2:36.7 | 91 | 638 | 278 | 16 |
| 5:48.7 | 1,000 | 2:54.3 | 66 | 567 | 55 | 15 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 661 | 55 | 18 |
| 5:22.9 | 3,000 | 2:41.4 | 83 | 624 | 56 | 16 |
| 5:08.4 | 4,000 | 2:34.2 | 95 | 642 | 55 | 16 |
| 4:48.4 | 5,000 | 2:24.2 | 117 | 711 | 57 | 18 |
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Workout Graph
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