Nick Reed 5000m row
5,000
Meters
24:57.8
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 825 |
| Drag Factor | 136 |
September 21, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.8 | 5,000 | 2:29.7 | 104 | 658 | 271 | 33 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 55 | 33 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 55 | 33 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 658 | 54 | 33 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 53 | 33 |
| 5:02.7 | 5,000 | 2:31.3 | 101 | 647 | 54 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.