Nick Reed 5000m row
5,000
Meters
25:50.3
Time
2:35.0
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 34 |
| Stroke Count | 879 |
| Drag Factor | 135 |
September 24, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.3 | 5,000 | 2:35.0 | 94 | 623 | 267 | 34 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 55 | 36 |
| 5:01.4 | 2,000 | 2:30.7 | 102 | 651 | 54 | 35 |
| 5:20.0 | 3,000 | 2:40.0 | 85 | 594 | 53 | 32 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 611 | 53 | 34 |
| 5:19.9 | 5,000 | 2:39.9 | 86 | 594 | 52 | 34 |
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Workout Graph
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