Nick Reed 5000m row
5,000
Meters
24:13.0
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 812 |
| Drag Factor | 137 |
September 27, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.0 | 5,000 | 2:25.3 | 114 | 688 | 278 | 33 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 56 | 34 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 726 | 57 | 34 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 702 | 56 | 34 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 33 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 644 | 54 | 33 |
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Workout Graph
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