Nick Reed 500m row
500
Meters
2:17.1
Time
2:17.1
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 139 |
September 28, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 25 | 36 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 36 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 5 | 36 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 5 | 36 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 5 | 37 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 5 | 35 |
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Workout Graph
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