Nick Reed 500m row
500
Meters
2:20.1
Time
2:20.1
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 138 |
September 28, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 25 | 33 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 5 | 34 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 35 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 5 | 32 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 5 | 34 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 5 | 33 |
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Workout Graph
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