Nick Reed 10:00 row
2,017
Meters
10:00.0
Time
2:28.7
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 141 |
October 04, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,017 | 2:28.7 | 106 | 660 | 110 | 32 |
| 2:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 30 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 33 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 33 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 32 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 33 |
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Workout Graph
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