Nick Reed 5500m row
5,500
Meters
27:29.0
Time
2:29.9
Pace
298
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 930 |
| Drag Factor | 137 |
October 05, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.0 | 5,500 | 2:29.9 | 104 | 650 | 298 | 33 |
| 5:17.6 | 1,100 | 2:24.3 | 116 | 691 | 61 | 35 |
| 5:24.1 | 2,200 | 2:27.3 | 109 | 666 | 60 | 34 |
| 5:29.9 | 3,300 | 2:29.9 | 104 | 654 | 60 | 33 |
| 5:34.8 | 4,400 | 2:32.1 | 99 | 634 | 59 | 34 |
| 5:42.6 | 5,500 | 2:35.7 | 93 | 609 | 58 | 33 |
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Workout Graph
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