Nick Reed 5500m row
5,500
Meters
26:44.6
Time
2:25.8
Pace
306
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 938 |
| Drag Factor | 135 |
October 08, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.6 | 5,500 | 2:25.8 | 113 | 688 | 306 | 34 |
| 5:25.6 | 1,100 | 2:28.0 | 108 | 671 | 62 | 34 |
| 5:17.8 | 2,200 | 2:24.4 | 116 | 699 | 61 | 35 |
| 5:18.4 | 3,300 | 2:24.7 | 115 | 697 | 61 | 35 |
| 5:19.8 | 4,400 | 2:25.3 | 114 | 692 | 61 | 36 |
| 5:23.0 | 5,500 | 2:26.8 | 111 | 680 | 61 | 35 |
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Workout Graph
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