Nick Reed 20:00 row
4,247
Meters
20:00.0
Time
2:21.2
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 37 |
| Stroke Count | 741 |
| Drag Factor | 138 |
October 10, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 241 | 37 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 38 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 37 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 37 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 36 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 37 |
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Workout Graph
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