6500m row on October 25, 2025

Nick Reed 6500m row

6,500

Meters

30:29.3

Time

2:20.7

Pace

365

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:29.3	6,500	2:20.7	126	732	365	34
2:16.4	500	2:16.4	138	774	29	35
2:18.6	1,000	2:18.6	131	752	28	34
2:19.2	1,500	2:19.2	130	746	28	34
2:18.9	2,000	2:18.9	131	749	28	34
2:20.0	2,500	2:20.0	128	738	28	33
2:20.8	3,000	2:20.8	125	731	28	34
2:21.9	3,500	2:21.9	122	721	28	34
2:20.7	4,000	2:20.7	126	732	28	35
2:21.9	4,500	2:21.9	122	721	28	35
2:21.8	5,000	2:21.8	123	722	28	34
2:22.9	5,500	2:22.9	120	712	28	34
2:22.7	6,000	2:22.7	120	714	28	35
2:23.5	6,500	2:23.5	118	707	28	35

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