Nick Reed 2x2500m/2:00r row
5,000
Meters
23:30.0
Time
2:21.0
Pace
285
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,027 |
| Overall Time | 27:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 34 |
| Stroke Count | 804 |
| Drag Factor | 145 |
November 01, 2025 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.0 | 5,000 | 2:21.0 | 125 | 729 | 34 | |
| 11:30.8 | 2,500 | 2:18.1 | 133 | 756 | 35 | |
| 11:59.2 | 2,500 | 2:23.8 | 118 | 704 | 34 | |
| r27 |
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Workout Graph
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