Nick Reed 7500m row
7,500
Meters
37:09.8
Time
2:28.6
Pace
417
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 1221 |
| Drag Factor | 136 |
November 16, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:09.8 | 7,500 | 2:28.6 | 107 | 666 | 417 | 33 | 137 |
| 7:00.5 | 1,500 | 2:20.1 | 127 | 737 | 86 | 35 | 134 |
| 7:01.5 | 3,000 | 2:20.5 | 126 | 734 | 85 | 35 | 140 |
| 7:17.4 | 4,500 | 2:25.8 | 113 | 688 | 84 | 33 | 142 |
| 7:49.3 | 6,000 | 2:36.4 | 91 | 614 | 81 | 32 | 136 |
| 8:01.1 | 7,500 | 2:40.3 | 85 | 592 | 81 | 31 | 134 |
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Workout Graph
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