Sign Up

Nick Reed 8000m row

8,000

Meters

38:03.1

Time

2:22.6

Pace

451

Calories

124

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate34
Stroke Count1309
Drag Factor140

November 24, 2025 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:03.1 8,000 2:22.6 120 714 451 34 124
2:17.2 500 2:17.2 136 766 29 36 115
2:17.8 1,000 2:17.8 134 760 29 35 120
2:17.9 1,500 2:17.9 133 759 29 35 123
2:18.0 2,000 2:18.0 133 758 29 35 126
2:20.3 2,500 2:20.3 127 736 28 35 123
2:20.7 3,000 2:20.7 126 732 28 35 125
2:19.0 3,500 2:19.0 130 748 28 35 128
2:20.8 4,000 2:20.8 125 731 28 35 127
2:22.6 4,500 2:22.6 121 715 28 34 126
2:24.4 5,000 2:24.4 116 700 28 34 123
2:40.7 5,500 2:40.7 84 590 28 30 124
2:24.5 6,000 2:24.5 116 699 28 34 125
2:26.7 6,500 2:26.7 111 681 27 34 123
2:24.3 7,000 2:24.3 116 700 28 35 127
2:23.6 7,500 2:23.6 118 706 28 35 129
2:24.6 8,000 2:24.6 116 698 28 35 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.