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Nick Reed 8000m row

8,000

Meters

37:48.0

Time

2:21.7

Pace

450

Calories

127

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate33
Stroke Count1276
Drag Factor147

November 28, 2025 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:48.0 8,000 2:21.7 123 722 450 33 127
2:13.1 500 2:13.1 148 810 29 36
2:17.5 1,000 2:17.5 135 763 29 35
2:19.0 1,500 2:19.0 130 748 28 35
2:19.9 2,000 2:19.9 128 739 28 34
2:21.5 2,500 2:21.5 124 725 28 34
2:21.0 3,000 2:21.0 125 729 28 34
2:23.3 3,500 2:23.3 119 709 28 34
2:22.3 4,000 2:22.3 121 718 28 33 127
2:23.3 4,500 2:23.3 119 709 28 34
2:22.8 5,000 2:22.8 120 713 28 34
2:24.4 5,500 2:24.4 116 700 28 33
2:23.0 6,000 2:23.0 120 711 28 34
2:23.2 6,500 2:23.2 119 710 28 34
2:24.6 7,000 2:24.6 116 698 28 33
2:24.5 7,500 2:24.5 116 699 28 33
2:24.7 8,000 2:24.7 116 697 28 33

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Workout Graph

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