Nick Reed 8500m row

8,500

Meters

42:51.5

Time

2:31.2

Pace

465

Calories

124

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate32
Stroke Count1386
Drag Factor147

December 07, 2025 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.5 8,500 2:31.2 101 648 465 32 124
8:08.8 1,700 2:23.7 118 705 95 34 125
8:15.6 3,400 2:25.7 113 688 94 33 130
8:26.6 5,100 2:29.0 106 664 93 33 129
9:16.4 6,800 2:43.6 80 574 92 30 119
8:44.1 8,500 2:34.1 96 628 91 32 121

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Workout Graph

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