Nick Reed 4x1500m/3:00r row
6,000
Meters
27:15.6
Time
2:16.3
Pace
351
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 39:15.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 35 |
| Stroke Count | 981 |
| Drag Factor | 148 |
December 08, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.6 | 6,000 | 2:16.3 | 138 | 775 | 35 | |
| 6:42.2 | 1,500 | 2:14.0 | 145 | 799 | 37 | |
| 6:39.5 | 1,500 | 2:13.1 | 148 | 810 | 36 | |
| 6:58.9 | 1,500 | 2:19.6 | 129 | 742 | 35 | |
| 6:55.0 | 1,500 | 2:18.3 | 132 | 755 | 35 | |
| r43 |
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Workout Graph
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