Nick Reed 8000m row
8,000
Meters
38:30.4
Time
2:24.4
Pace
458
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 1286 |
| Drag Factor | 144 |
December 17, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:30.4 | 8,000 | 2:24.4 | 116 | 700 | 458 | 33 | 127 |
| 7:14.1 | 1,600 | 2:15.6 | 140 | 782 | 94 | 35 | 128 |
| 7:26.3 | 3,200 | 2:19.4 | 129 | 744 | 93 | 34 | 128 |
| 7:39.8 | 4,800 | 2:23.6 | 118 | 706 | 91 | 34 | 130 |
| 7:58.9 | 6,400 | 2:29.6 | 104 | 659 | 90 | 32 | 125 |
| 8:11.3 | 8,000 | 2:33.5 | 97 | 632 | 90 | 32 | 125 |
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Workout Graph
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