Nick Reed 10000m row
10,000
Meters
48:36.4
Time
2:25.8
Pace
561
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 1526 |
| Drag Factor | 143 |
January 04, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.4 | 10,000 | 2:25.8 | 113 | 688 | 561 | 31 | 121 |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 116 | 33 | 127 |
| 9:30.8 | 4,000 | 2:22.7 | 120 | 714 | 114 | 32 | 125 |
| 9:44.8 | 6,000 | 2:26.2 | 112 | 685 | 112 | 32 | 121 |
| 9:59.7 | 8,000 | 2:29.9 | 104 | 657 | 110 | 31 | 117 |
| 10:03.9 | 10,000 | 2:30.9 | 102 | 650 | 109 | 31 | 119 |
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Workout Graph
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