Nick Reed 25:00 row
5,449
Meters
25:00.0
Time
2:17.6
Pace
319
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 813 |
| Drag Factor | 140 |
January 09, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,449 | 2:17.6 | 134 | 761 | 319 | 32 | 131 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 34 | 127 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 33 | 133 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 33 | 137 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 32 | 127 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 32 | 133 |
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Workout Graph
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