Nick Reed 10000m row
10,000
Meters
49:25.2
Time
2:28.2
Pace
562
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1481 |
| Drag Factor | 146 |
January 11, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:25.2 | 10,000 | 2:28.2 | 107 | 669 | 562 | 29 | 123 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 728 | 114 | 32 | 125 |
| 9:36.6 | 4,000 | 2:24.1 | 117 | 702 | 114 | 30 | 124 |
| 9:45.5 | 6,000 | 2:26.3 | 112 | 684 | 111 | 30 | 124 |
| 10:48.3 | 8,000 | 2:42.0 | 82 | 582 | 112 | 27 | 121 |
| 9:50.2 | 10,000 | 2:27.5 | 109 | 674 | 111 | 30 | 121 |
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Workout Graph
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