Nick Reed 2x15:00/2:00r row
6,541
Meters
30:00.0
Time
2:17.5
Pace
382
Calories
128
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,561 |
| Overall Time | 34:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 147 |
January 28, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 762 | 32 | 128 |
| 15:00.0 | 3,288 | 2:16.8 | 137 | 769 | 33 | 128 |
| 15:00.0 | 3,252 | 2:18.3 | 132 | 754 | 31 | 128 |
| r20 |
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Workout Graph
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