Nick Reed 3x2000m/4:00r row
6,000
Meters
26:34.9
Time
2:12.9
Pace
361
Calories
133
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,031 |
| Overall Time | 38:34.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 866 |
| Drag Factor | 146 |
February 02, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.9 | 6,000 | 2:12.9 | 149 | 813 | 32 | 133 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 33 | 133 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 32 | 133 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 33 | 135 |
| r31 |
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Workout Graph
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