Nick Reed 10000m row
10,000
Meters
45:29.1
Time
2:16.4
Pace
591
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1386 |
| Drag Factor | 145 |
February 13, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:29.1 | 10,000 | 2:16.4 | 138 | 774 | 591 | 30 | 132 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 122 | 32 | 131 |
| 9:02.7 | 4,000 | 2:15.6 | 140 | 782 | 118 | 31 | 131 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 765 | 118 | 30 | 132 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 117 | 30 | 132 |
| 9:17.0 | 10,000 | 2:19.2 | 130 | 746 | 116 | 30 | 134 |
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Workout Graph
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