Nick Reed 5x750m/2:00r row
3,750
Meters
16:15.0
Time
2:10.0
Pace
229
Calories
137
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,797 |
| Overall Time | 26:15.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 514 |
| Drag Factor | 140 |
February 15, 2026 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.0 | 3,750 | 2:10.0 | 159 | 848 | 31 | 137 |
| 3:15.2 | 750 | 2:10.1 | 159 | 846 | 32 | 128 |
| 3:13.2 | 750 | 2:08.8 | 164 | 863 | 32 | 135 |
| 3:14.6 | 750 | 2:09.7 | 160 | 851 | 32 | 140 |
| 3:14.8 | 750 | 2:09.8 | 160 | 849 | 31 | 142 |
| 3:17.2 | 750 | 2:11.4 | 154 | 830 | 31 | 140 |
| r47 |
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Workout Graph
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