Nick Reed 8000m row
8,000
Meters
36:46.4
Time
2:17.9
Pace
468
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 1099 |
| Drag Factor | 138 |
February 20, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:46.4 | 8,000 | 2:17.9 | 133 | 759 | 468 | 29 | 130 |
| 7:15.0 | 1,600 | 2:15.9 | 139 | 779 | 94 | 31 | 123 |
| 7:15.7 | 3,200 | 2:16.1 | 139 | 777 | 95 | 30 | 130 |
| 7:21.9 | 4,800 | 2:18.0 | 133 | 757 | 94 | 30 | 132 |
| 7:26.7 | 6,400 | 2:19.5 | 129 | 742 | 92 | 29 | 131 |
| 7:27.2 | 8,000 | 2:19.7 | 128 | 741 | 93 | 29 | 134 |
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Workout Graph
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