Nick Reed 2x15:00/r row
6,070
Meters
30:00.0
Time
2:28.2
Pace
354
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,070 |
| Overall Time | 30:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 137 |
March 21, 2026 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,070 | 2:28.2 | 107 | 669 | 27 | 141 |
| 15:00.0 | 3,297 | 2:16.4 | 138 | 773 | 29 | 140 |
| 15:00.0 | 2,774 | 2:42.2 | 82 | 582 | 25 | 143 |
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Workout Graph
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