Nick Reed 11000m row
11,000
Meters
52:43.0
Time
2:23.7
Pace
624
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1505 |
| Drag Factor | 142 |
March 26, 2026 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:43.0 | 11,000 | 2:23.7 | 118 | 705 | 624 | 28 | 127 |
| 10:18.2 | 2,200 | 2:20.5 | 126 | 734 | 127 | 29 | 123 |
| 10:27.9 | 4,400 | 2:22.7 | 120 | 714 | 125 | 29 | 126 |
| 10:37.0 | 6,600 | 2:24.7 | 115 | 696 | 124 | 28 | 128 |
| 10:37.4 | 8,800 | 2:24.8 | 115 | 696 | 124 | 28 | 129 |
| 10:42.5 | 11,000 | 2:26.0 | 112 | 686 | 124 | 28 | 129 |
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Workout Graph
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