Nick Reed 48:18 row
10,015
Meters
48:18.7
Time
2:24.7
Pace
566
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 138 |
April 05, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:18.7 | 10,015 | 2:24.7 | 115 | 697 | 566 | 28 | 130 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 30 | 127 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 29 | 130 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 29 | 135 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 29 | 130 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 29 | 132 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 | 129 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 28 | 122 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 28 | 141 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 28 | 129 |
| 48:18.7 | 689 | 2:24.1 | 117 | 701 | 39 | 27 | 134 |
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Workout Graph
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