Nick Reed 5x1500m/3:00r row
7,500
Meters
35:00.3
Time
2:20.0
Pace
430
Calories
127
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,572 |
| Overall Time | 50:00.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 1054 |
| Drag Factor | 134 |
May 09, 2026 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.3 | 7,500 | 2:20.0 | 127 | 737 | 30 | 127 |
| 7:00.3 | 1,500 | 2:20.1 | 127 | 736 | 30 | 113 |
| 7:00.2 | 1,500 | 2:20.0 | 127 | 736 | 30 | 125 |
| 6:59.9 | 1,500 | 2:19.9 | 128 | 737 | 30 | 129 |
| 7:00.0 | 1,500 | 2:20.0 | 128 | 737 | 30 | 133 |
| 6:59.9 | 1,500 | 2:19.9 | 128 | 737 | 30 | 138 |
| r72 |
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Workout Graph
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