Nick Reed 3x10:00/2:00r row
6,406
Meters
30:00.0
Time
2:20.4
Pace
369
Calories
138
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,433 |
| Overall Time | 36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 136 |
May 22, 2026 04:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406 | 2:20.4 | 126 | 738 | 29 | 138 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 768 | 30 | 135 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 744 | 29 | 141 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 702 | 29 | 138 |
| r27 |
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Workout Graph
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